Conscious Embodiment Workshop

A two hour somatic healing and emotional intelligence workshop~ We will explore, in soft movement and compassion, how we have been taught to ignore our bodies and the calling out of emotions and messages that are craving for our healing and integration of this phenomenal journey of incarnation.  

Gris Alves is a Thanatologist, Trauma Informed Embodied Mindfulness Guide, 500HrYTT and Shamanic Practitioner. She brings her Ancestral Medicine in Ceremony and Dance to assist in the alchemy of stagnant emotions, grief, love and the awakening to the mechanics, beauty, wisdom and power of Your BODY.  This event will be in person @yogachurchsd and also through the ethers via zoom.