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Mindfulness Monday
Mindfulness Monday

Mon, Jun 05

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Zoom link will be sent upon registration

Mindfulness Monday

A time to gather, connect with our hearts, breath and body together to discover the possibilities of growing in Awareness, Compassion and Capacity that Life holds for us.

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Time & Location

Jun 05, 2023, 6:30 PM – 8:00 PM

Zoom link will be sent upon registration

Guests

About the Event

When we practice embodiment in community and then share our experience, we excercise our ancestral knowledge of circle council~ which is a simple yet powerful way to stay connected to ourselves, and our village.

We will learn in these weeks together:

How our nervous system works and how it can be tended to when we have experienced trauma.

How to practice the mind body connection (even with trauma) in compassion, slowly and with an understanding of how colonialism has us separated from our bodies.

Earth based healing modalities and rituals that help us regulate our selves, release and alchemize grief and trauma.

All about pleasure, our trouble with receiving this birth right and how to access this consciously.

Schedule


  • 1 hour 30 minutes

    Opening Circle~ Mindfulness of the Body

    Zoom

  • 1 hour 30 minutes

    Mindfulness and Trauma

    Zoom
2 more items available

Tickets

  • 4 Monday Virtual Circles

    Mindfulness Mondays ~ A somatic based women's circle for practicing mindfulness of the body and experiencing healing and pleasure.

    From $100.00 to $150.00
    Sale ended
    • $150.00
      +$3.75 service fee
    • $125.00
      +$3.13 service fee
    • $100.00
      +$2.50 service fee

Total

$0.00

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