Tue, Jul 05
|zoom link sent once RSVP is received
Mindfulness Monday with Gris Alves
Mindfulness. A simple practice of Paying attention to Life and how we respond to her~ Just as it is... We will be learning and implementing Practices to help with anxiety, depression and healing the body-mind connection.
Time & Location
Jul 05, 2022, 6:00 PM PDT – Jul 26, 2022, 7:40 PM PDT
zoom link sent once RSVP is received
About the Event
Mindfulness. A simple practice of Paying attention to Life and how we respond to her~ Just as it is... . A cultivating practice of calm and working with the body to notice, feel and alchemize emotions~
We will learn and explore tecniques and practices on how to calm our nervous system, notice resistance, learn compassionate patience with our human experience and become more resilient ~ .
The intention of coming to a deeper awareness of Presence~
A continued awakening to the beauty, intensity and reality of our human experience~
Tickets
Mindfulness Monday
One Month of Access to Meditation class, group circle share and weekly guided meditations led by Gris Alves,
$100.00+$2.50 service fee
Total
$0.00