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Working with Gris is a powerful experience that invites you to dive deep into your subconscious mind and social programming to Rediscover, Recover, and Remember WHO you are and what a gift this beautiful life  has for you. These sessions are great for anyone suffering with depression, doubting in their purpose, or coping with continuous anxiety. Check out these sessions and book below!



About Gris

Hello, beautiful soul!

I'm Gris;  I am a mother, partner to my best friend and love of my life Julio, a Spirit Warrior, mind body and soul Wellness Coach, mindfulness guide and trauma informed yoga teacher.  I have been leading women in spiritual and recovery programs for over 25 years.  As a certified Life Wellness Coach, I have been helping others understand the depths of the lies of social conditioning and what it takes to deconstruct from these beliefs that hinder our integrated well being.  Through my coaching approach to mind- body- spirit connection, I walk you through the grief of realizing that you have been living in a prison of "should's and dont's' that are limiting your freedom.  Awakening is a process that takes courage and practice.  I love to help anyone ready for this process as it is our birthright to evolve and it is TIME to do so now~


I have planned, spoken at and led spiritual and healing retreats in Mexico and the US. I also host Women's Circles and mindfulness and contemplative practice sessions. I am the founder/creator of, Tales of Recovery Blog and Podcast, as well as the "Soul Recovery" Mindset and Awakening, deconstruction workshops and retreats.

I can't wait to connect and learn more about you!