remember who you are
You were never broken—only disconnected. Your truth lives in your body, your breath, your roots. Come as you are. Come with grief. Come with longing. Together, we walk home to love, to self, to soul.
welcome
I’m Gris Alves— Sound Meditation Facilitator, Trauma Therapist, Ceremonialist, Mindfulness Teacher
I’ve journeyed through addiction, trauma, grief, and disconnection—and emerged with offerings forged in truth and transformation.
I hold space for those that are ready and willing to alchemize their pain, renew self love and come home to themselves.
offerings
Healing is a return to wholeness
I offer one-on-one support, grief and end-of-life care, ancestral ceremonies like Temazcal, microdosing guidance, and retreats for soul remembering.
This work blends mindfulness, ancestral wisdom, and somatic inquiry—to help you reconnect to who you truly are beneath the noise.
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One on one healing sessions as a Compassionate Inquiry Practitioner.
Developed by Dr. Gabor Maté, Compassionate Inquiry® is a gentle, trauma-informed approach that helps uncover the deep emotional patterns and childhood wounds stored in the body. Through this process, Gris supports you in exploring the root causes of pain, illness, or disconnection—creating space for healing, clarity, and self-compassion.
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Gris offers a safe, compassionate space to help you process and integrate insights from psychedelic or microdosing experiences. Integration is where true healing unfolds—supporting you in making meaning of your journey, grounding new awareness into your daily life, and honoring what arises with care and clarity.
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Honoring Life Transitions
Facilitating Connection
Rituals for Healing
Working with Natural Elements
Sacred Space Holding
Spiritual Guidance
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Gris creates, facilitates, and holds sacred space for ceremonies and rituals. These ceremonies are often grounded in spiritual, cultural, or ancestral traditions and are designed to honor significant moments, transitions, or intentions in life
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Gris offers heartfelt, engaging talks rooted in trauma healing, grief support, and the use of psychedelics as tools for transformation. Her sessions explore how stress and trauma shape our nervous system, how to meet our protective parts with compassion, and how true self-care begins with self-understanding.
Each offering blends insight, empowerment, and guided practice—leaving audiences with both clarity and tools for real change. Workshops can be customized to meet your group’s unique needs—let’s co-create something meaningful together.
rooted in truth, guided by spirit
This is ancestral healing in living form.
Gris walks with the fire and sings with the soul, guiding others to reconnect—with themselves, with Spirit, with the Earth.
testimonials
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“Gris holds space with a depth and integrity I’ve rarely encountered. Her intuitive mastery, emotional intelligence, and grounded presence created a container where profound inner work felt not only safe, but sacred. The way she wove live and expertly curated music into the journey revealed her gift for attunement that made the experience navigable and deeply transformational.”
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Gris taught me about the science behind mindfulness and meditation. I didn't know about the sympathetic and the parasympathetic nervous system and it got me thinking about a lot of things. For example I had a stomach ache before the class and during the practice the pain went away, I still have a headache though but the stomach pain vanished. I now understand why I have stomach problems because I am often in the fight or flight mode. It's amazing to understand this and to start applying this knowledge in my life. It's magic and science. Thank you so much @Gris Alves 💛✨
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The meditative tools you have provided me have been tremendous. With an open heart, mind, and soul I have been able to have a better grasp on my life's challenges (mentally and emotionally). My coping mechanisms have pleasantly surprised me and my family. Thank you Gris from the bottom of my heart for teaching me to look deeply within myself with Spirit and be ok in whatever it is I am feeling and or going through.