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Led by Gris Alves
Come home to yourself through trauma-informed mindfulness, self-compassion, and somatic healing.
This 12-week journey includes:
Nervous system & somatic tools
Compassionate Inquiry (Gabor Maté)
Meditation & ancestral practices
Mindful integration & space-holding skills
Includes: 50-hour certificate from Aware Mindfulness
Cost: $350/month or $1,050 full pay (Email us for installment payments at gris@grisalveswellness.com
Mindfulness Magic is a 12-week online journey into trauma-informed mindfulness, self-compassion, and somatic presence. Guided by Gris Alves, this training offers practical tools and embodied practices to support deep healing — for yourself and those you serve.
This training is for you if:
You’re a space-holder, healer, or seeker ready to deepen your practice
You want a compassionate, embodied approach to mindfulness
You crave authentic community and spiritual integrity
Led by Gris Alves
Come home to yourself through trauma-informed mindfulness, self-compassion, and somatic healing.
This 12-week journey includes:
Nervous system & somatic tools
Compassionate Inquiry (Gabor Maté)
Meditation & ancestral practices
Mindful integration & space-holding skills
Includes: 50-hour certificate from Aware Mindfulness
Cost: $350/month or $1,050 full pay (Email us for installment payments at gris@grisalveswellness.com
Mindfulness Magic is a 12-week online journey into trauma-informed mindfulness, self-compassion, and somatic presence. Guided by Gris Alves, this training offers practical tools and embodied practices to support deep healing — for yourself and those you serve.
This training is for you if:
You’re a space-holder, healer, or seeker ready to deepen your practice
You want a compassionate, embodied approach to mindfulness
You crave authentic community and spiritual integrity