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Led by Gris Alves
Come home to yourself through trauma-informed mindfulness, self-compassion, and somatic healing.
This 12-week journey will be from March 29th, to June28th, 2026 and it includes:
Nervous system & Somatic Tools
Compassionate Inquiry (Gabor Maté)
Meditation & Ancestral Practices
Mindful Integration & Space-Holding Skills
Sound as a Healing Modality
Includes: 50-hour certificate from Gris Alves’ Learning Collective : Aware Mindfulness
Cost: $375.00month or $1,125.00USD full pay (Email us for installment payments at gris@grisalveswellness.com
Mindfulness Magic is a 12-week online journey into trauma-informed mindfulness, self-compassion, and somatic presence. Guided by Gris Alves, this training offers practical tools and embodied practices to support deep healing — for yourself and those you serve.
This training is for you if:
You’re willing and ready to make a change in your nervous system and want to live a better life
You’re a space-holder, healer. or seeker ready to deepen your practice
You want a compassionate, embodied approach to mindfulness
You crave authentic community and spiritual integrity
Led by Gris Alves
Come home to yourself through trauma-informed mindfulness, self-compassion, and somatic healing.
This 12-week journey will be from March 29th, to June28th, 2026 and it includes:
Nervous system & Somatic Tools
Compassionate Inquiry (Gabor Maté)
Meditation & Ancestral Practices
Mindful Integration & Space-Holding Skills
Sound as a Healing Modality
Includes: 50-hour certificate from Gris Alves’ Learning Collective : Aware Mindfulness
Cost: $375.00month or $1,125.00USD full pay (Email us for installment payments at gris@grisalveswellness.com
Mindfulness Magic is a 12-week online journey into trauma-informed mindfulness, self-compassion, and somatic presence. Guided by Gris Alves, this training offers practical tools and embodied practices to support deep healing — for yourself and those you serve.
This training is for you if:
You’re willing and ready to make a change in your nervous system and want to live a better life
You’re a space-holder, healer. or seeker ready to deepen your practice
You want a compassionate, embodied approach to mindfulness
You crave authentic community and spiritual integrity